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45 min BodyWorks w/ Tracy- Let's Fly 10/23/23

47m

45 minutes of full body strength, endurance and cardio bursts! Jump in to any of Tracy's class and no fear! Tracy breaks down every exercise so it is accessible to al levels including injuries.

Tags
Tracy Bauer, 45 minutes, Bodyworks, Full Body, Back, Chest, Shoulders, Legs, Glutes, Hamstrings, Quads, Bicep, Triceps, Abs, Core, Ball, Weights, Strength, Challenging, Sweaty, Strong, bodyworks

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