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60 min - YogaWorks - w/Jesse - We get TO...5/28/23

1h 0m

Join me in this weekend flow in Palm Springs with my gal Lisa. We flow, we laugh, we cry. Theme is "we get to..." Classic YogaWorks sequencing with sun salutes, standing poses, core, twists, arm balances, inversion and a lovely cool down. Lots of choices can make this class challenging or mellow! 2 blocks

Tags
Sun Salutes, Core, Arm balances, Standing poses, Breath, Jesse Schein, 60 min, Vinyasa, legs, intermediate

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