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30 min Yin Yoga w/ Tamika - 06/18/2023
34m
Slow, deep, restful, do the work with Tamika
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Recordings
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29:2912 months ago
30 min Yin Yoga w/ Tamika - Back Care...
12 months ago
Slow, deep, restful, do the work with Tamika
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33:5712 months ago
30 min Yin Yoga w/ Tamika - Cultivate...
12 months ago
Slow, deep, restful, do the work with Tamika
-
33:45almost 1 year ago
30 mins Yin Yoga w/ Tamika - Observe ...
almost 1 year ago
It's amazing what we can hear from the quiet place inside of us when we lean into stillness. Step into a practice of observation and stillness in this all levels Yin practice to get you feeling great and connected in just 30 mins.