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Watch LIVE: Yin & Restorative Yoga w/ Tamika (Sun) 75 min - 10/15/2023, 23:16:41

Watch LIVE: Yin & Restorative Yoga w/ Tamika (Sun) 75 min - 10/15/2023, 23:16:41

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LIVE: Yin & Restorative Yoga w/ Tamika (Sun) 75 min - 10/15/2023, 23:16:41

1h 16m

PT 8:00 AM- CT 10:00 AM- ET 11:00 AM
Slow, deep, restful, do the work with Tamika

Recordings

  • 75 min. Yin & Restorative Yoga w/ Tam...
    1:11:38
    75 min. Yin & Restorative Yoga w/ Tam...
    7 months ago

    75 min. Yin & Restorative Yoga w/ Tam...

    7 months ago

    PT 8:00 AM- CT 10:00 AM- ET 11:00 AM
    Slow, deep, restful, do the work with Tamika

  • LIVE: Yin & Restorative Yoga w/ Tamik...
    1:18:34
    LIVE: Yin & Restorative Yoga w/ Tamik...
    7 months ago

    LIVE: Yin & Restorative Yoga w/ Tamik...

    7 months ago

    PT 8:00 AM- CT 10:00 AM- ET 11:00 AM
    Slow, deep, restful, do the work with Tamika

  • 75 min. Yin & Restorative Yoga w/Tami...
    1:15:34
    75 min. Yin & Restorative Yoga w/Tami...
    8 months ago

    75 min. Yin & Restorative Yoga w/Tami...

    8 months ago

    With the shift of seasons, our intentionality shifts, too. We are in the season dedicated letting go and preparation for the longest nights. What do you want to carry? What is yours to carry? Tamika guides you through Yin postures to create moments of inquiry and Restorative postures to settle in...

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