Recordings

• 

  1:19:00

  75 min Vinyasa Flow level 2/3 w/ Mia ...

  4 months ago

  75 min Vinyasa Flow level 2/3 w/ Mia ...

  4 months ago

  The last day of 2023. Reflect on what has been revealed to expand and grow. We are not broken beings, we get fragmented by the challenges of life. This is a flow to bring you back into wholeness. Here we hear the calls of our inner guidance. recommended: block and strap

• 

  1:16:47

  LIVE: Vinyasa Flow 2-3 w/ Mia (Sat) 7...

  5 months ago

  LIVE: Vinyasa Flow 2-3 w/ Mia (Sat) 7...

  5 months ago

  PT 8:30 AM - CT 10:30 AM- ET 11:30 AM

• 

  1:18:27

  75 min Vinyasa Flow level 2/3 w/ Mia ...

  5 months ago

  75 min Vinyasa Flow level 2/3 w/ Mia ...

  5 months ago

  Tune into your imagination and intuition with this Ajna Chakra themed flow. Your third eye Center connects to higher consciousness that can see beyond the imprints of programmed thinking. Clearing space for limited beliefs to release, allows creative downloads to be received. recommended: strap, ...