Live stream preview
60 min Vinyasa Flow 2-3 w/ Jesse 5 Star Buffett 1/7/24
1h 5m
I integrate lots of hips and glutes in this class for a non stop flow of standing poses arm balances and deep hip openers. Lots of options to make class more demanding or less!
Tags
Recordings
-
1:03:564 months ago
60 min Vinyasa 2-3 w/ Jesse Lotta Let...
4 months ago
Lots of flow and twisting to quiet the mind and let life go so we can tune in to peace and balance at the end.
-
1:01:175 months ago
60 min Vinyasa Flow 2-3 w/ Jesse Tota...
5 months ago
Total Body Yoga today. We attend to every muscle and inch of our beings.
-
1:00:395 months ago
60 min Vinyasa Flow 2-3 w/ Jesse Twis...
5 months ago
Jam packed at a slow pace. We twist and learn the parts of handstands for the prep or full shabang.
