60 min Vinyasa Flow 1-2 w/ Gustavo - Reflect & Reset Flow 12/27/2023
1h 0m
Join Gustavo for a dynamic flow designed to help you reflect and reset.
Poses include: Revolved Triangle, Dragonfly Twist, Skandasana, Malasana, Pigeon and Savasana.
Recordings
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1:00:005 months ago
60 min Vinyasa Flow 1-2 w/ Gustavo - ...
5 months ago
Join Gustavo for a dynamic and energizing Vinyasa Class designed to help you reset and recalibrate so you feel more free.
Poses include: Core Work, Pyramid, Figure 4, Warrior 2, Reverse Warrior and Side Angle with Neck Release.
Recommended props: 1 yoga block.
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1:01:376 months ago
60 min Vinyasa Flow 1-2 w/ Gustavo - ...
6 months ago
Join Gustavo for a dynamic and fun flow designed to help you establish a stronger connection to yourself and your breath.
Poses include: Wild Thing, Humble Warrior, Skandasana, Dragonfly Twist, Supta Baddha Konasana.
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1:00:386 months ago
60 min Vinyasa Flow 1-2 w/ Gustavo - ...
6 months ago
Join Gustavo for a fun and dynamic Vinyasa Class designed to help reset, recalibrate and rejuvenate your body and mind.
Poses include: Skandasana, Tree Pose, Humble Warrior, Pigeon and a Seated Meditation.
Recommended props: 1 yoga block.
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