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45 min Vinyasa 2 w/ Vytas - Hips and Handstands - 5/1/23

40m

No time wasted in this action packed, straightforward Vinyasa class. Move through no-chaturanga Surya Bs, standing poses, hip openers and then into our handstand sequence. Vytas elegantly builds heat through a sequence accessible to all.

Tags
Vinyasa, Triangle Pose, Warrior Flow, Frog Pose, Handstand, Plank, Core, Best Teacher Ever, Vytas, inversions, leg, arm, butt, 45 min

Recordings

  • 45 min Vinyasa 2 w/ Vytas - No Chatur...
    46:52
    45 min Vinyasa 2 w/ Vytas - No Chatur...
    about 1 year ago

    45 min Vinyasa 2 w/ Vytas - No Chatur...

    about 1 year ago

    A strong and sweet class full of the basics. Vytas weaves the subtle with plenty of intensity to bring you one of his classic sequences.

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