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30 min Yoga Sculpt w/ Gustavo - Strength & Stamina - 06/06/2023

34m

Explore a short interval full-body workout designed to help you improve your strength and stamina.

Props recommended: 1 dumbbell.

Tags
Yoga Sculpt, 30 Min, Yoga with Weights, Intervals, Full Body Workout, Strong, Sweaty, Cardio, Gustavo Padron

Recordings

  • 30 min Yoga Sculpt w/ Gustavo - HIIT ...
    33:33
    30 min Yoga Sculpt w/ Gustavo - HIIT ...
    12 months ago

    30 min Yoga Sculpt w/ Gustavo - HIIT ...

    12 months ago

    Get ready to werk! This 30 min yoga sculpt class incorporates High Intensity Interval Training (HIIT) to help improve your strength and stamina.

    No equipment necessary!

  • 30 min Vinyasa Flow 2-3 w/ Gustavo - ...
    31:04
    30 min Vinyasa Flow 2-3 w/ Gustavo - ...
    12 months ago

    30 min Vinyasa Flow 2-3 w/ Gustavo - ...

    12 months ago

    Explore a dynamic and continuous flow that moves through a juicy mandala sequence.

  • 30 min Yoga Sculpt w/ Gustavo- Strong...
    34:28
    30 min Yoga Sculpt w/ Gustavo- Strong...
    about 1 year ago

    30 min Yoga Sculpt w/ Gustavo- Strong...

    about 1 year ago

    Explore a continuous and dynamic sweaty yoga sculpt class that incorporates elements of strength, stamina and stability.

    Recommended props: set of dumbbells

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