30 min Yoga Sculpt with Gustavo - Strong & Sweaty - 12/7/2023
31m
Join Gustavo for an empowering Yoga Sculpt Class designed to get you feeling strong!
Exercises include: Thrusters, Renegade Rows, Lunges and Burpees.
Recommended props: 1 set of dumbbells.
Recordings
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30:185 months ago
30 min Yoga Sculpt with Gustavo - Low...
5 months ago
Join Gustavo for a dynamic Yoga Sculpt Class designed to strengthen your lower body.
Exercises include: Squats, Lunges and Deadlifts.
Recommended props: 1 set of dumbbells.
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31:186 months ago
30 min Yoga Sculpt w/ Gustavo - Stron...
6 months ago
Join Gustavo for a dynamic Yoga Sculpt Class designed to strengthen your upper body.
Exercises include: Rows, Tricep Kickbacks, Swings, Push-Ups, Bicep Curls, Snatches, Jumping Jacks.
Recommended props: 1 set of dumbbells.
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32:036 months ago
30 min Yoga Sculpt w/ Gustavo - Lower...
6 months ago
Join Gustavo for a sweaty Yoga Sculpt Class designed to activate and strengthen your lower body.
Exercises include: Thrusters, Lunges, Jumping Squats, Deadlift, Curtsy Lunges, Pop Squat and Skier Swings.
Recommended props: 1 set of dumbbells.
