30 min Yoga Sculpt with Gustavo - Core & Legs Sesh - 01/04/2024
30m
Join Gustavo for a dynamic Yoga Sculpt Class designed to strengthen your core and legs!
Exercises include: Dead Bugs, Toe-Touches, Sit-Ups, Lunges and Squats.
Recommended props: 1 set of dumbbells.
Recordings
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31:114 months ago
30- min Yoga Sculpt with Gustavo - Lo...
4 months ago
Join Gustavo for a dynamic Yoga Sculpt Class designed to strengthen your lower body with three 5-minute blocks of work.
Exercises include: Squats, Lunges, Deadlifts, Sumo Squats, Skier Swings and Pop-Squats.
Recommend props: 1 set of dumbbells.
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31:475 months ago
30 min Yoga Sculpt with Gustavo - Str...
5 months ago
Join Gustavo for an empowering Yoga Sculpt Class designed to get you feeling strong!
Exercises include: Thrusters, Renegade Rows, Lunges and Burpees.
Recommended props: 1 set of dumbbells.
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30:185 months ago
30 min Yoga Sculpt with Gustavo - Low...
5 months ago
Join Gustavo for a dynamic Yoga Sculpt Class designed to strengthen your lower body.
Exercises include: Squats, Lunges and Deadlifts.
Recommended props: 1 set of dumbbells.
